Wellbeing Websites
WELLBEING SUPPORT
Whilst none of us could see 2020 being so 'different', we hope that the following links support you and your family, if needed.
American Psychological Association: Information on Pandemics (a wide range of resources)
Anna Freud: Self-Care and Coping Strategies
https://www.annafreud.org/selfcare/
BBC: How to protect your mental health
https://www.bbc.co.uk/news/health-51873799
Early Years: Zero to Three
https://www.zerotothree.org/resources/3210-tips-for-families-coronavirus
ELSA: Coronavirus Story for Children
https://www.elsa-support.co.uk/coronavirus-story-for-children/
National Association of School Psychologists: Parent Resources
The Psychologist: Coronavirus and Psychological Perspectives (articles and opinion pieces)
Southend Educational Psychology Service: Additional links and resources
http://www.southendlearningnetwork.co.uk/educationalpsychology
Special Needs Jungle: Parent-focused ideas, school resources, explanations for children
https://www.specialneedsjungle.com/calming-coronavirus-anxiety-children-everyone-else/#Update
Young Minds: Feeling Anxious about Coronavirus
https://youngminds.org.uk/blog/what-to-do-if-you-re-anxious-about-coronavirus