Wellbeing Websites

WELLBEING SUPPORT

Whilst none of us could see 2020 being so 'different', we hope that the following links support you and your family, if needed.

 

American Psychological Association: Information on Pandemics (a wide range of resources)

https://www.apa.org/practice/programs/dmhi/research-information/pandemics?utm_source=linkedin&utm_medium=social&utm_campaign=apa-pandemics&utm_content=pandemics-resources

Anna Freud: Self-Care and Coping Strategies

https://www.annafreud.org/selfcare/

BBC: How to protect your mental health

https://www.bbc.co.uk/news/health-51873799

Early Years: Zero to Three

https://www.zerotothree.org/resources/3210-tips-for-families-coronavirus

ELSA: Coronavirus Story for Children

https://www.elsa-support.co.uk/coronavirus-story-for-children/

National Association of School Psychologists: Parent Resources

https://www.nasponline.org/resources-and-publications/resources-and-podcasts/school-climate-safety-and-crisis/health-crisis-resources/talking-to-children-about-covid-19-(coronavirus)-a-parent-resource

The Psychologist: Coronavirus and Psychological Perspectives (articles and opinion pieces)

https://thepsychologist.bps.org.uk/volume-33/april-2020/coronavirus-psychological-perspectives?utm_source=BPS_Lyris_email&utm_medium=email&utm_campaign

Southend Educational Psychology Service: Additional links and resources

http://www.southendlearningnetwork.co.uk/educationalpsychology

Special Needs Jungle: Parent-focused ideas, school resources, explanations for children

https://www.specialneedsjungle.com/calming-coronavirus-anxiety-children-everyone-else/#Update

Young Minds: Feeling Anxious about Coronavirus

https://youngminds.org.uk/blog/what-to-do-if-you-re-anxious-about-coronavirus